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Osteoarthritis of Foot & Ankles

Osteoarthritis of Foot & Ankles

  • Posted by:Dr. Chaitanya Shah

Introduction The foot and ankle, act as foundation of your body, its is a complex joint involved in movement and providing...

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BUNION (Hallux Valgus)

BUNION (Hallux Valgus)

  • Posted by:Dr. Ishita Srivastava

Developing bunion is a foot condition that’s on the rise, increasing day by day. Its characterized by a bony bump that...

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Why Flat Shoes may not be Best Choice for your Feet

Why Flat Shoes may not be Best Choice for your Feet

  • Posted by:Dr. Ishita Srivastava

  Slim-heeled, lightweight slip-on shoes are coming back into style. They're popular because they're easy to wear,...

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Get rid of Heel Pain in the Right Way

Get rid of Heel Pain in the Right Way

  • Posted by:Dr. Chaitanya Shah

...

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Smile through your healthy feet

Smile through your healthy feet

  • Posted by:Dr. Chaitanya Shah

HEART needs loads of Tender Loving Care, so do your FEET! After all, your feet are workhorse of your body, taking on average...

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Faulty Biomechanics Gait and Posture

Faulty Biomechanics Gait and Posture

  • Posted by:Admin

Solution Product OrthoticsInsolesSupports and Braces...

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Performance Enhancement

Performance Enhancement

  • Posted by:Admin

Overview Performance Enhancement can be anything that improves your abilities for a specified...

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Flat Feet

Flat Feet

  • Posted by:Admin

Product Solution Customised InsolesOrthotic FootwearTheraband for exercising footAnkle Brace/Support...

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Metatarsalgia

Metatarsalgia

  • Posted by:Admin

Product Solution Choose footwear that fits well and provides proper support such as Orthotic footwearStretch...

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Plantar Fasciitis

Plantar Fasciitis

  • Posted by:Admin

Product Solution Shoe Dryer and SanitizerCustomised Orthotic footwearHeel Pads and InsolesCold Pack...

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Hammer Toes

Hammer Toes

  • Posted by:Admin

Product Solution Shoes dryer and sanitizerCustomised Orthotic footwearShoes with...

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Mortons Neuroma

Mortons Neuroma

  • Posted by:Admin

Overview A nerve in the foot becomes irritated and...

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Achilles Tendonitis

Achilles Tendonitis

  • Posted by:Admin

Solution Products Orthotic FootwearCustomised Orthotic InsolesCustomised Orthotic footwearBraces or Tendoachilles SupportHeel...

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Shin Splints

Shin Splints

  • Posted by:Admin

Solution Products Customised Orthotic footwear Orthotic Footwear Cold Pack ...

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Leg Length Discrepancy

Leg Length Discrepancy

  • Posted by:Admin

Solution Products Customised Orthotic footwearBracesHeel Raise ...

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Therapeutic and Diabetic Foot Care

Therapeutic and Diabetic Foot Care

  • Posted by:Admin

Solution Products Shoe Dryer and SanitizerInsolesCustomised Orthotic footwearTherapeutic SocksFootcare products ...

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Foot Pain

Foot Pain

  • Posted by:Admin

Solution Products Customised Orthotic footwearTherapeutic SocksOrthotic FootwearHeel Pad / Metatarsal PadBraces & Supports...

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Ankle Pain

Ankle Pain

  • Posted by:Admin

Solution Products Customised Orthotic footwearCold PacksOrthotics FootwearAnkle Brace ...

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Heel Pain

Heel Pain

  • Posted by:Admin

Solution Products Orthotic FootwearCustomised Orthotic footwear Cold PackHeel Cushions ...

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Calf Pain

Calf Pain

  • Posted by:Admin

Solution Products Customised Orthotic footwear Orthotic Footwear Strengthening with Therabands Cold Pack ...

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Knee Pain

Knee Pain

  • Posted by:Admin

Solution Products Orthotic footwearCustomised Orthotic footwearTherabands for knee strengtheningRunning ShoesCold or Hot...

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Hip Pain

Hip Pain

  • Posted by:Admin

Solution Products Customised Orthotic footwearTherabands for hip strengtheningCondition Specific ShoesCold or Hot PackHip/Groin...

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Lower Back Pain

Lower Back Pain

  • Posted by:Admin

Solution Products Customised Orthotic footwearCold or Hot PackBack Support ...

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Muscle And Joint Pain

Muscle And Joint Pain

  • Posted by:Admin

Solution Products Customised Orthotic footwear to correct mal-alignmentTherapeutic SocksCold pack / Heat packBraces or support...

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Corns And Callus

Corns And Callus

  • Posted by:Admin

Solution Products ...

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Tired Aching Legs

Tired Aching Legs

  • Posted by:Admin

Solution Products ...

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All about Ankle and Foot Injuries

All about Ankle and Foot Injuries

  • Posted by:Admin

The foot and ankle joint are meticulously designed to adapt to different surfaces, impact, absorb shock while carrying your...

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Job Requirement: Long Standing Hours?

Job Requirement: Long Standing Hours?

  • Posted by:Admin

Many professionals in the healthcare, security, hospitality and restaurant, sports and athletic, manufacturing industry and...

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Why you need to take care of your feet?

Why you need to take care of your feet?

  • Posted by:Admin

Even though only a small percentage of the population is born with foot problems, 3 out of 4 people experience serious foot...

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Importance of Physical Activities

Importance of Physical Activities

  • Posted by:Admin

Physical activities at any age are vital for healthy and pain-free living, and for independent ageing. However, over one?s...

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9 Tips for your Child’s Growing Feet

9 Tips for your Child’s Growing Feet

  • Posted by:Admin

It’s an exciting and memorable moment for young parents to see the child walk for the first time. However, it is imperative...

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Tips For Living A Pain-free Healthy Life

Tips For Living A Pain-free Healthy Life

  • Posted by:Admin

While leading daily life style, most of the population around the world suffer from chronic or recurrent pain, that doesn’t...

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When Is the Last Time You Had Your Kids Assessed?

When Is the Last Time You Had Your Kids Assessed?

  • Posted by:Admin

For most parents it’s normal to take their child for regular checkups to ensure they have healthy eyes and teeth, but a...

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Detrimental Effects of Obesity on Lower Limbs

Detrimental Effects of Obesity on Lower Limbs

  • Posted by:Admin

Almost everyone is concerned about Obesity and consider as “National Health Crisis”, as it affects heart, liver, kidney,...

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Aging of Feet, Ankles and Lower Limbs

Aging of Feet, Ankles and Lower Limbs

  • Posted by:Admin

During our life span we are heavily dependent on our feet, ankle and lower limb to carry and support us, but we rarely bother...

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How Diabetes Can Hurt Your Feet?

How Diabetes Can Hurt Your Feet?

  • Posted by:Admin

What is the fact between Diabetes & Feet?  Currently India’s diabetic population is 65 million and 50% i.e. staggering...

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Let’s Explore Your Angel’s Feet

Let’s Explore Your Angel’s Feet

  • Posted by:Admin

Children & feet. Let’s explore the facts regarding children’s feet. Brainstorming questions for all moms????????  Have...

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Don't Fear These Common Foot Conditions, Visit a Podiatrist!

Don't Fear These Common Foot Conditions, Visit a Podiatrist!

  • Posted by:Admin

Some of the more common foot problems that podiatrists treat include:   Skin problems,Calluses and corns, Bunions ...

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Run Milkha

Run Milkha

  • Posted by:Admin

I am sure the movie Bhag Milkha Bhag, has inspired few hundred thousand more to run for the marathon. However, running is...

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Tips on How to Use a Cold Pack

Tips on How to Use a Cold Pack

  • Posted by:Admin

Cold pack is a medical device which provides therapy treatment as indicated to relieve pain, reduces swelling and promotes...

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What Is the Fact Between Diabetes & Feet?

What Is the Fact Between Diabetes & Feet?

  • Posted by:Admin

The incidence of diabetes mellitus, a chronic metabolic disease associated with both predisposing genetic and environmental...

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Why Do My Heels Hurt in the Morning?

Why Do My Heels Hurt in the Morning?

  • Posted by:Admin

The alarm buzzes. It’s time to wake up, you have a busy day ahead, make breakfast, pack off the children to school and...

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When Do You Worry About Your Children’s Foot Condition?

When Do You Worry About Your Children’s Foot Condition?

  • Posted by:Admin

Children’s FEET are the FOUNDATION of their body and when this FOUNDATION is solid and healthy………. Mountains can...

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Keeping Your Feet in Shape When You Cycle

Keeping Your Feet in Shape When You Cycle

  • Posted by:Admin

In India,increasing number of people, are participating in the Cycling sport making it a popular recreational and competitive...

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Strain or Sprain? Hard to tell

Strain or Sprain? Hard to tell

  • Posted by:Admin

You have just sustained an injury while playing and you have swelling and pain in your foot. But you are not sure whether...

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If Your Feet Could Talk to You!

If Your Feet Could Talk to You!

  • Posted by:Admin

Written by Team of Practitioners at Orthofit Feet: Lets get down to the facts: What am I? I am a complex masterpiece...

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Why Do My Feet Ache So Much?

Why Do My Feet Ache So Much?

  • Posted by:Admin

Dr.Titiksha Farooqui In today’s world, foot pain is something that may happen to anyone at any time, irrespective of...

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Toenail Fungal Infection and It’s Risk Factors

Toenail Fungal Infection and It’s Risk Factors

  • Posted by:Admin

Written by Dr.Jagruti Parghi We all have heard about the toenail fungal infection many times but we really don’t know. So...

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Foot Pain in Children Is "Not Normal"! Please Do Not Ignore It!

Foot Pain in Children Is "Not Normal"! Please Do Not Ignore It!

  • Posted by:Admin

When is the last time you had your kids assessed for physical structural alignment and biomechanics to ensure their growth...

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If You Are Diabetic, Watch Out for Charcot Foot

If You Are Diabetic, Watch Out for Charcot Foot

  • Posted by:Admin

What is it? Charcot's foot is the progressive and degenerative weakening of the bones in the foot due to significant nerve...

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Do You Get Recurring Corns?

Do You Get Recurring Corns?

  • Posted by:Admin

Written by Dr.Snehal Nijapkar Do you have sensitive, painful and/or uncomfortable hardened skin on your feet? Are you...

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How Can My Feet Be Corn Free?

How Can My Feet Be Corn Free?

  • Posted by:Admin

Written by Dr.Snehal Nijapkar Can Corns just go away by themselves? In most cases corns are not a serious health issue,...

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Diabetes and It’s Precautions for Foot

Diabetes and It’s Precautions for Foot

  • Posted by:Admin

Written by Dr.Jagruti Parghi Diabetes mellitus (DM), commonly referred to as diabetes, is a disease in which the body’s...

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How Well Do You Know Your Child’s Feet??

How Well Do You Know Your Child’s Feet??

  • Posted by:Admin

  Written by Dr.Ritu Chauhan As a parent you may have some concerns as to how your child may be walking or running....

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Facts About Achilles Tendinitis

Facts About Achilles Tendinitis

  • Posted by:Admin

Written by Dr.Jagruti Parghi Tendinitis is inflammation of a tendon. Inflammation is the body's natural response to injury...

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Kids & School Bags

Kids & School Bags

  • Posted by:Admin

Every new school session bring lots of new things- new books, new accessories & ‘A New School Bag with lots of weight...

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Pain in the Ball of the Foot

Pain in the Ball of the Foot

  • Posted by:Admin

Well, that is Metatarsalgia – Don’t take this lightly  Ball of Foot Pain Metatarsals are located on the base of the...

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Do Runners Need to Stretch?!

Do Runners Need to Stretch?!

  • Posted by:Admin

Written by Dr.Titiksha Farooqui This is one question which is very popular these days in the Running Community. Plenty...

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How Do I Know if I'm Wearing the Right Shoe Size?

How Do I Know if I'm Wearing the Right Shoe Size?

  • Posted by:Admin

An outfit just isn’t finished until you find the perfect pair of shoes, and shopping for those shoes can be so much fun—...

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Is Your Back Pain Related to Your Feet?

Is Your Back Pain Related to Your Feet?

  • Posted by:Admin

Almost all of us have experienced back pain at least once in our life. But, did it ever occur to us that maybe the back pain...

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High Heels- the Better Way!!

High Heels- the Better Way!!

  • Posted by:Admin

Written by Dr.Titiksha Farooqui, Practitioner at Orthofit High heels now a days, is a style statement. Ladies have made...

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I Am Flat Footed, Should I Worry About It?

I Am Flat Footed, Should I Worry About It?

  • Posted by:Admin

Written by Dr.Titiksha Farooqui, Practitioner at Orthofit Flat feet or Pes Planus medically means no arches or very low...

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Pre & Post Workout Stretches

Pre & Post Workout Stretches

  • Posted by:Admin

Written by Dr.Titiksha Farooqui, Practitioner at Orthofit Now a days ‘working out’ has lots of definitions. Some do...

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Are You Feeling Too Stiff? Check Your Water Intake!

Are You Feeling Too Stiff? Check Your Water Intake!

  • Posted by:Admin

Yes! Drinking Plenty of Water Can Prevent Frequent Muscle Tightness or Cramps Muscle tightness or cramps especially in...

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A Woman's Guide to Foot Pain Relief

A Woman's Guide to Foot Pain Relief

  • Posted by:Admin

As a part of your daily life, your feet endure a lot of wear and tear. It is estimated that you will walk about 75,000 miles...

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Right Footwear + Right Fit = Pain Free Living

Right Footwear + Right Fit = Pain Free Living

  • Posted by:Admin

Podiatrist WHAT ARE THE RIGHT SHOES? Everyone has a different ideas and opinion. For most, it’s a matter of style...

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Tips To Prevent Corn and Calluses Formation

Tips To Prevent Corn and Calluses Formation

  • Posted by:Admin

When there is constant pressure on your toes, it causes the skin cells in that area to die. Corns and callus are thick hardened...

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Biomechanics Of Golf That Every Golfer Should Know

Biomechanics Of Golf That Every Golfer Should Know

  • Posted by:Admin

The biomechanics of the game of Golf demands intricate movements in the lower limb. Good foot action is the mark of an accomplished...

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Can Running Be So Complicated?

Can Running Be So Complicated?

  • Posted by:Admin

NO! In the 70’s, it was not complicated when few westerners ran simply on natural surfaces for recreation and pleasure....

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All You Would Want to Know About Calcaneal Spur

All You Would Want to Know About Calcaneal Spur

  • Posted by:Admin

Orthofit Calcaneal spur, in simple language, is a bony outgrowth from the heel bone. When a foot is exposed to constant...

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Tips to Keep Your Feet Happy This Diwali

Tips to Keep Your Feet Happy This Diwali

  • Posted by:Admin

Festive shopping, cooking, and decorating may all be a part of your daily itinerary as Diwali approaches. But while you are...

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Are You Suffering From Calcaneal Spur?

Are You Suffering From Calcaneal Spur?

  • Posted by:Admin

Calcaneal spur, in simple language, is a bony outgrowth from the heel bone. When a foot is exposed to constant stress, calcium...

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Pain Is Never a Part of Growing

Pain Is Never a Part of Growing

  • Posted by:Admin

Orthofit  In today’s challenging environment, while parenting, among the various child’s development issues, “Physical...

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All You Need to Know About Tennis Elbow

All You Need to Know About Tennis Elbow

  • Posted by:Admin

Tennis elbow (lateral epicondylitis) is a term used to describe soreness or pain felt on the outside (lateral) part of the...

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If You Are Diabetic – Do You Need Diabetic Socks?

If You Are Diabetic – Do You Need Diabetic Socks?

  • Posted by:Admin

Orthofit Not all people with Diabetes need Special Socks that safeguard the diabetic foot but majority of them have sensitive...

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